Recipes

Do you need another delicious and nutrient-packed snack for yourself or your little ones? Look no further! This Foraged Ice Cream nutrient dense recipe is a long-time favourite in our household, and it's a perfect way to keep the little ones happy while filling them up with wholesome goodness. To make this ice cream as nourishing as possible, pair it with a little fat, such as coconut yogurt, and a little protein, such as collagen. And if you or your little one needs extra fat in their diet (you’ll know this if they are constantly hungry, have skin or immune...

Possibly THE most nutrient dense gummies on the planet // basically homemade vitamin pills!You absolutely want to get to know gelatine, as it’s one way of getting the amino acids that you will also find in collagen + bone broths. They make up the collagen in our body, support your immune system and detoxification, assist in the healing of your gut lining and skin, and support nail and hair strength and growth and so… much.. more.